Cup slice strawberries nutrition
Web2%. Vitamin A 0%. •. Vitamin C 163%. Calcium 3%. •. Iron 4%. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on … WebNutritional Summary: Cals 53 Fat 0.5g Carbs 12.75g Prot 1.11g There are 53 caloriesin 1 cup of sliced Strawberries. Calorie Breakdown: 7% fat, 85% carbs, 7% prot. Common …
Cup slice strawberries nutrition
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WebNutrition Facts. For a Serving Size of 1 cup, whole ( 144 g) How many calories are in Strawberries? Amount of calories in Strawberries: Calories 46.1. Calories from Fat 3.9 ( 8.4 %) % Daily Value *. How much fat is in Strawberries? WebThere are 53 calories in 1 cup of sliced Strawberries. Get full nutrition facts and other common serving sizes of Strawberries including 1 small and 1 medium.
WebFeb 4, 2008 · There are 24 calories in a 1/2 cup of halves of Strawberries. Get full nutrition facts and other common serving sizes of Strawberries including 1 small and 1 … WebMar 27, 2024 · Strawberries mainly consist of water (91%) and carbohydrates (7.7%). They contain only minor amounts of fat (0.3%) and protein (0.7%). The nutrients in 3.5 ounces (100 grams) of raw...
WebGinger, Berries & Oats. Credit: Photo: Randy Mayor. 1/4 cup prepared oatmeal + 1/4 cup 1% low-fat milk + 1/2 teaspoon grated fresh ginger + 1 cup fresh blackberries + 1/2 cup sliced strawberries + 1 teaspoon honey + 1/2 cup ice. WebNov 15, 2024 · 1 cup chopped watermelon: 11 grams carbs, 46 calories. 100 grams: 8 grams carbs, 30 calories. 2. Strawberries. Strawberries are low in carbs, but they also provide 163% of your daily dose of vitamin C. Research has shown they can help promote heart health and stabilize blood sugar levels as well.
Web17 hours ago · Steps to Make It. Gather the ingredients. Remove strawberry tops and then cut into approximately 1/2-inch pieces. Set aside. In a medium bowl, whisk together the media crema, sour cream, condensed milk, and vanilla until completely smooth. Arrange the strawberries and cream mixture in layers, like a parfait, in 6- to 8-ounce dessert cups ...
WebThe good: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Folate and Potassium, and a very good source of Dietary Fiber, Vitamin C and Manganese. The... hill 2000WebFeb 13, 2024 · Strawberries are packed with vitamins. In fact, according to the USDA, a cup of sliced strawberries has more vitamin C than a large, raw orange. They're also a good source of magnesium, potassium (just like a banana), and folic acid. smart accounting goalsWebFeb 4, 2008 · There are 106 calories in 2 cups of sliced Strawberries. Calorie breakdown: 7% fat, 85% carbs, 7% protein. smart accounting moosominWebJun 24, 2024 · Nutrition Serves: 12 Calories 234kcal (12%) Carbohydrates 50g (17%) Protein 3g (6%) Fat 3g (5%) Saturated Fat 1g (5%) Polyunsaturated Fat 0.3g Monounsaturated Fat 1g Trans Fat 0.2g Cholesterol 3mg (1%) Sodium 359mg (15%) Potassium 78mg (2%) Fiber 1g (4%) Sugar 31g (34%) Vitamin A 39IU (1%) Vitamin C … hill 2002WebFresh Strawberries - 1 cup, sliced (166g) = 53 cal There are 53 calories in Fresh Strawberries - 1 cup, sliced (166g). Calories and Common Serving Sizes: Related Types: Frozen Strawberries (calories in 100 g - 35) Canned Strawberries (calories in 100 g - 92) Nutrition Facts Fresh Strawberries - 1 cup, sliced (166g) hilkiah priestWebThe heart-healthy and anti-cancer power of organic strawberries comes from their phytonutrient content, while the potassium in strawberries helps maintain normal blood … hill 2000 websiteWebJan 22, 2024 · 1 1/4 cups sliced strawberries A.M. Snack (200 calories) 1 cup edamame in pods Lunch (357 calories) 1 serving Chickpea Tuna Salad P.M. Snack (288 calories) 1 large pear 12 walnut halves Dinner (351 calories) 1 serving Cheesy Ground Beef & Cauliflower Casserole hill 2 hiatal hernia