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WebMar 23, 2024 · Some anti-anxiety medications are considered safe during pregnancy. And treating anxiety effectively during pregnancy is a priority. Your doctor can help you weigh … WebMar 9, 2024 · Other helpful practices for reducing anxiety symptoms during pregnancy include meditation, acupuncture and prenatal yoga, according to Dr. Lasseter. Modify … WebIf you feel like your anxiety is out of control, talk to your doctor or midwife to see what he or she recommends. Here are a few recommendations from us to ease anxiety during pregnancy: 1. Accept Advice Mindfully. When … easy hikes in leavenworth