Green cabbage nutritional value

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WebOct 18, 2024 · Vitamins and Minerals. Broccoli is bursting with vitamins and minerals. It's an excellent source of immune-boosting vitamin C, providing over 81mg, or about 135% of your daily needs. It is also an excellent source of vitamin K , important in bone health and wound healing. You'll consume 116% of your daily recommended intake in a one-cup serving ...

Calories in Green Cabbage and Nutrition Facts - FatSecret

WebSep 20, 2024 · Nutritional Value A 100-gram serving of raw green cabbage is about 91 percent water, and provides 27 calories, 2 gram of protein, 6 grams of carbs and 3 grams of dietary fiber along with negligible fat. It is also a source of vitamin C and vitamin K. 1 Savoy Cabbage Recipes Web4 rows · Feb 13, 2024 · Green Cabbage Nutrition. Serving Size: 100 g (3.5 oz) Updated 2024-02-13. Written and reviewed ... destiny 2 sunrise warrior shader

Cabbage Recipe & Nutrition - Precision Nutrition

Web22 Calories 17% Protein 80% Carbs 3% Fat 0% Alcohol What is this food made of? 92.77% Water 1.29% Protein 5.84% Carbs 0.1% Fat 0% Alcohol Detailed Nutrition Facts Macronutrients Minerals Vitamins Other Carbs & Sugars Fats Amino Acids Cabbage Standard Release (Common) WebFresh, green leafy cabbage is incredibly nutritious; but very low in fat and calories. 100 grams of leaves carry just 25 calories. ... Cabbage (Brassica oleracea, capitata group), … WebAug 21, 2007 · There are 17 calories in 1 cup of shredded Green Cabbage.: Calorie breakdown: 4% fat, 77% carbs, 20% protein. chugach native corporation

Green Cabbage Nutrition Facts - Eat This Much

Calories in 1 cup of chopped Green Cabbage and Nutrition Facts

WebAug 21, 2007 · Nutrition summary: There are 24 calories in 100 grams of Green Cabbage. Calorie breakdown: 4% fat, 77% carbs, 20% protein. WebNov 29, 2024 · 6 /11. Cabbage has 1 gram of fiber for every 10 calories. That helps fill you up, so you eat less. It also keeps you regular, and it could help lower your “bad” (LDL) … chuga choo choo train song lyricsWebFeb 24, 2024 · Protein: 1 gram Total fat: 0 grams Total carbs: 1.5 grams Total sugar: 1 gram Fiber: 1 gram Calcium: 6% of the Daily Value (DV) Iron: 3% of the DV Magnesium: 3% of the DV Phosphorus: 2% of the DV... chugach school district ak

"WebThe ribs and stem ends are much thinner than the regular green cabbage. The water content is also higher, creating a crisper and more refreshing texture. Its flavor is sweet, crunchy, and celery flavored leaf and has … " - Green cabbage nutritional value

Green cabbage nutritional value

Red Cabbage vs Green Cabbage: What’s the Difference?

WebMay 31, 2024 · Supports Bone and Muscle Health. One cup of raw cabbage provides 54% (32.6 mg) of the recommended daily intake of vitamin C, 2 and a cup of fermented … WebApr 10, 2024 · Preheat oven to 425°F. Combine butter, garlic, vinegar, salt and pepper in a small bowl. Cut cabbage into 8 (1 1/4-inch) wedges, leaving core intact. Arrange the …

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WebNutrition Facts. For a Serving Size of 0.08 medium head ( 84 g) How many calories are in Green Cabbage? Amount of calories in Green Cabbage: Calories 25. Calories from … WebWhole Food; Plant Based Whole Food; 5 Ingredients or Less; Saturated Fat Free - FDA Shelf Tag; Low Saturated Fat - FDA Shelf Tag; Very Low Sodium - FDA Shelf Tag; Low …

WebFind many great new & used options and get the best deals for Pigeon Brand Pickled Mustard Green Vegetables Foodstuff Thai canned food 140 g. at the best online prices at eBay! Free shipping for many products! ... 6 CANS Great Value Sauerkraut 14.5 oz Can Pickled Cabbage Hot Dog Vegetable. $19.95. Free shipping. EXTRA 6% OFF WITH … WebCalorie Goal 1980 Cal. 20/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2285 mg. 15/2300mg left. Cholesterol 300 mg.

WebNutritional Value Green cabbage is a great source of dietary fiber, vitamins C, K and B-complex vitamins. It is also a good source of potassium and folate, and the minerals calcium, iron, magnesium and phosphorus. WebThe latter is 2.9 g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate. Cabbage, raw, green contains 0 g of saturated fat and 0 mg of cholesterol per serving. …

WebJun 16, 2024 · Cabbage Nutrition Facts. One cup of chopped cabbage is equal to a single serving. One cup of chopped raw cabbage contains: Calories: 22. Total fat: 0.1 g. …

WebAug 21, 2007 · There are 21 calories in 1 cup of chopped Green Cabbage.: Calorie breakdown: 4% fat, 77% carbs, 20% protein. chugach sharepointWebAug 4, 2024 · Are they the same in terms of their nutritional value, and do they grow in a similar fashion? If you are wondering which type of cabbage to use in a particular recipe or meal, you’re in the right place. In this article, we will compare and contrast everything you need to know about red cabbage and green cabbage. chugach pay stubsWebIron 0%. Vitamin B6 0%. Magnesium 0%. Calcium 5%. Vitamin D 0%. Cobalamin 0%. Vitamin A 5%. Some people disagree on whether or not certain foods are truly healthy. … chugach physical therapy anchorage alaskaWebNov 5, 2024 · The following nutrition information is provided by the U.S. Department of Agriculture (USDA). 2 Calories : 7.2 Fat: 0.3g Sodium : 10.9mg Carbohydrates: 0.9g Fiber : 0.8g Sugars: 0.2g Protein: 0.6g Vitamin A: 49.6mcg Vitamin K: 80.3mcg Vitamin C: 19.2mg Potassium: 71.7mg Calcium: 52.3mg Carbs destiny 2 sunward ordealWebSep 3, 2024 · The nutritional profiles of green leafy vegetables are generally associated with many health benefits. ... 1 cup (89 g) of chopped raw cabbage has: Calories: 22; … chugack eareckson support servicesWebMar 13, 2024 · Calories: 27 Fat: 0 grams Carbs: 6 grams Fiber: 4 grams Protein: 1 gram Sodium: 41% of the Daily Value (DV) Vitamin C: 23% of the DV Vitamin K1: 15% of the DV Iron: 12% of the DV Manganese: 9%... chugach national forest sizeWebHow many calories in. Green Cabbage = 24 cal. There are 24 calories (on average) in 100 g of Green Cabbage. Common Serving Sizes: Amount Serving Size Calories Add to … destiny 2 sunshot ornament