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Having generalized anxiety disorder can be disabling. It can: 1. Impair your ability to perform tasks quickly and efficiently because you have trouble concentrating 2. Take your time and focus from other activities 3. Sap your energy 4. Increase your risk of depression Generalized anxiety disorder can also lead to or … See more It's normal to feel anxious from time to time, especially if your life is stressful. However, excessive, ongoing anxiety and worry that are difficult to control and interfere with day-to-day activities may be a sign of generalized … See more Women are diagnosed with generalized anxiety disorder somewhat more often than men are. The following factors may increase the risk of … See more Generalized anxiety disorder symptoms can vary. They may include: 1. Persistent worrying or anxiety about a number of areas that are out of … See more As with many mental health conditions, the cause of generalized anxiety disorder likely arises from a complex interaction of biological and … See more WebAug 23, 2024 · Mid-sleep awakenings often occur during periods of stress. Over-the-counter sleep aids rarely offer significant or sustained help for this problem. To help stay asleep … WebAug 20, 2024 · 1. Know what actually relaxes you. It might sound obvious, but tons of people aren’t very discerning or creative about how they spend their downtime. “People often … react jhipster